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December 2020/January 2021 | Volume 78 | Number 4 Mental Health for Educators Pages 86-86
Sean Slade
Attending to mental health needs is as important for educators as it is for students. We are role models, we are caregivers, we are first responders (much too often, lately). If we are to establish environments that are healthy, safe, and supportive for students, we must be working to address our own health and well-being.
Educators are typically the last to request help and the first to put others' needs, especially students' needs, before their own. Yet it is imperative for us, both individually and as a profession, to make our own well-being a priority.
In his book The Well-Balanced Teacher (ASCD, 2010), Mike Anderson draws the comparison to the familiar air-travel instruction:
You've probably heard the advice "put on your own oxygen mask before assisting others." This is true both in airplanes and in classrooms—you have to take care of yourself before you can help someone else. If teachers are stressed out and exhausted, how can they have the patience, positive energy, and enthusiasm to provide the best instruction for students?
Anderson goes on to outline key elements we must foster to support educator mental health in schools:
Creating such conditions is particularly important this year, when educators are facing so much struggle and uncertainty. We are not immune from stress, trauma, and loss. We can only be effective if we take care of the caregivers—and in this case, the caregivers are ourselves.
—Sean Slade, ASCD Sr. Director, Global Outreach
To learn more about the Whole Child school indicators, visit www.ascd.org/whole-child. To join the Whole Child Network, go to www.ascd.org/wholechildnetwork.
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